DiamondFit By Shay first started 5 years ago when I was suicidal, one of the darkest times in my life. I felt alone, misunderstood, frustrated and saw no purpose in living. I have been an athlete all my life. Started running track in middle school all the way up to my first year in college when I decided that I no longer wanted to run track, I was in a toxic relationship for 6 years, gained weight and began to hate myself. One day I finally decided to get back in the gym, I figured at least I can clean up my outer appearance since I felt so dark and hopeless on the inside. Little did I know that working out would “heal” me from the inside-out. God showed me my passion in my darkest moments and that was fitness. The process of a diamond is ruff and brutal but the end results are PRICELESS! I started working out not because I needed to lose weight but because that was the only thing that stopped me from taking my life! Fitness is more than just working out to me. My goal for all of my clients is to help them become mentally and physically whole. Training with me will get you more than just a trainer, but a trainer who is truly passionate in helping people find themselves and become the best version of themselves that they can be.
Diamonds are made from pressure.
©2018 by DiamondFit By Shay.